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Feeling lethargic after the holidays?
Do you run out of steam in the afternoon?
Here's the answer........

......new lunchtime Tai Chi classes are starting in Top Ryde with specially designed, easy to follow exercises to stretch the body and relax the mind. Great for stress reduction and increasing your energy levels so that you can concentrate better in the afternoon.

Tai Chi lets you use your whole body( without getting hot and sweaty) so you can wear your street clothes and be back at work or home in less than an hour.

Representatives of Ryde Business Forum, local Chambers of Commerce, the City of Ryde, local Rotary and Lions Clubs and major shopping centres in Ryde met with Member for Bennelong Maxine McKew MP and special guest Dr Craig Emerson MP, Minister for Small Business on 7 May.

The group discussed how business is faring across the City following the initial rollout of the Government’s financial stimulus package.