From our members

Take Away Tai Chi For Busy People!!

Feeling lethargic after the holidays?
Do you run out of steam in the afternoon?
Here's the answer........

......new lunchtime Tai Chi classes are starting in Top Ryde with specially designed, easy to follow exercises to stretch the body and relax the mind. Great for stress reduction and increasing your energy levels so that you can concentrate better in the afternoon.

Tai Chi lets you use your whole body( without getting hot and sweaty) so you can wear your street clothes and be back at work or home in less than an hour.

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